Find your path to wellness

Inner Calm

Areas of Focus

Anxiety

Manage your anxiety through therapy sessions and learn techniques such as mindset transformation and breathing exercises.

Depression

Feel a safe space to explore thoughts and feelings and overcome depression through a person-centred approach.

Stress

Manage stress through various techniques such as relaxation exercises, visualization, and self-care practices.

Performing Arts Wellbeing

Mel specializes in performing arts, coming from a background in music herself. Please visit this page for more information.

Navigate and improve relationships in both your personal and professional lives. Focus on communication, boundaries, and self-awareness.

Self-Exploration

Explore your identity, values, and core beliefs in a supportive, and non-judgmental environment to promote personal growth and well-being.

Relationships

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Melanie Padron Golding

Meltopia Therapy was founded by Melanie Padron Golding, a qualified person-centred therapist passionate about helping people achieve their mental health and wellness goals. Mel has dedicated years working with clients from all corners of the globe. Mel's particular interest is in the Performing Arts, as she specialises in helping artists in the music and performing arts industry. Her practice is not limited to this field, and she welcomes clients from all backgrounds and walks of life. Mel believes that everyone has the potential to live a fulfilling life and works collaboratively with clients to help them develop the skills and resilience they need to thrive.

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