Mental Health for Musicians
Protect mental health and Foster resilience.
A Bespoke plan for performing artists on their way to stardom!
Anxiety Management
Helping musicians and performers manage anxiety through therapy sessions and techniques such as mindfulness and breathing exercises.
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Depression
Providing a safe space for individuals in the performing arts industry to explore and overcome depression through a person-centred approach.
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Creative Expression
Encouraging clients to use creative expression as a form of therapy, particularly in the music and performing arts field, to work through emotions and thoughts.
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